Intuitive Eating with Lana Nelson

Intuitive Eating with Lana Nelson

0 0 about 1 month ago
With her groundbreaking new book, The Food Codes, Lana Nelson has put into print a way of living and relating to food that is rooted in finding out what your unique needs are rather than following various diets and recommendations that can lead to frustration. Her book is perfect for anyone who wants to tune into their own body rhythms to learn the perfect food for their body type, physical and emotional goals and lifestyle.

www.thefoodcodes.com and check out her book The Food Codes on Amazon ... See More

Find us on Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help